I'm a breastfeeding working mom (a lecturer). Here's my schedule:
Weekdays:
5 a.m.: Nurse, change my baby's clothes and diaper, and she goes back down.
6:35 a.m.: Nurse again, Mama and Ayah get ready. Mama prepare baby food, EBM and stuffs.
7:30 a.m.: Ayah drive to daycare . Mama nurse.
9 to 10.30 a.m.: Morning nap.
11 a.m. Mama pumps at work. Sara has lunch: 4 ounces of breast milk, plus baby food — porridge with veggie and meat (chicken or fish)
1 to 2:30 p.m.: Afternoon nap.
3:30 p.m.: 4 ounces of breast milk. Snack: 2 ounces of fruit / mashed potatoes. Playtime / nap.
4 pm. : Mama pumps at work.
5 p.m.: Mama & Ayah picks up Sara and we nurse right away.
Once we get home, we play!
6:30 p.m.: Dinner: Cereal, plus 2 ounces of veggies, meat / 2 to 4 ounces of fruit.
8 p.m.: Bedtime routine: Nurse, book, lullaby, prayers.
9:00 p.m.: Sara is asleep.
Mama getting on for tomorrow.
In addition, I have just received Sara's swimsuit that I ordered from Little Kiddo Store. Sangat cute mute. Can't wait to put it on her. And oh btw, it is for our Bukit Merah vacation end of this month. We'll be going there since Yatto Berry have 6 free pass into the waterpark and as well as 20% discount for the stay - courtesy of his office : NSTP.
Weekdays:
5 a.m.: Nurse, change my baby's clothes and diaper, and she goes back down.
6:35 a.m.: Nurse again, Mama and Ayah get ready. Mama prepare baby food, EBM and stuffs.
7:30 a.m.: Ayah drive to daycare . Mama nurse.
9 to 10.30 a.m.: Morning nap.
11 a.m. Mama pumps at work. Sara has lunch: 4 ounces of breast milk, plus baby food — porridge with veggie and meat (chicken or fish)
1 to 2:30 p.m.: Afternoon nap.
3:30 p.m.: 4 ounces of breast milk. Snack: 2 ounces of fruit / mashed potatoes. Playtime / nap.
4 pm. : Mama pumps at work.
5 p.m.: Mama & Ayah picks up Sara and we nurse right away.
Once we get home, we play!
6:30 p.m.: Dinner: Cereal, plus 2 ounces of veggies, meat / 2 to 4 ounces of fruit.
8 p.m.: Bedtime routine: Nurse, book, lullaby, prayers.
9:00 p.m.: Sara is asleep.
Mama getting on for tomorrow.
In addition, I have just received Sara's swimsuit that I ordered from Little Kiddo Store. Sangat cute mute. Can't wait to put it on her. And oh btw, it is for our Bukit Merah vacation end of this month. We'll be going there since Yatto Berry have 6 free pass into the waterpark and as well as 20% discount for the stay - courtesy of his office : NSTP.
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